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Movement Techniques for Exceptional Actors

By Maggie Flanigan


Technique The benefits of a movement class for a Meisner trained actor cannot be emphasized enough. Any serious actor looking to add an improved physical technique to their craft has this kind of training. Movement classes are important to serious actors. These classes help actors improve their physical performance technique. Physical movement is a key part of acting and actors must be aware of their physical space and their own movement during a performance.

The Meisner technique, which is about creating imagined circumstances that are truthful, benefits greatly from a movement class that enhances an actor's physical awareness. A movement class also helps the serious actor to physically remain loose and open, rather than becoming tense and closed off, which often happens. The reaction of tightening up is common and seriously affects the emotional freedom an Meisner actor should be working toward. No serious actor can afford to allow themselves to be closed off to all that is happening around them, especially physically.

It can be unusual to find an actor who is keyed into their physical surroundings to such a degree that they remain open to all that is going on in their environment. Meisner actors are intent on reaching a state of full physical openness to their physical surroundings a technique of the movement class. We all react physically as we react to our most common emotional states, which in turn, becomes a habit. Tense bodies result from anxiety, and our movement is affected. This kind of movement habit affects all interactions, even those that involve acting. This can be highly constricting for a Meisner trained actor as they try to develop their craft. Benefiting greatly from a movement class, the Meisner actor can break old existing physical habits, which creates room for the physical habits of the character they are creating.

Movement training cannot be defined in a way that is too limiting. Movement as it relates to the craft of acting is complex. Movement technique is about becoming more aware of the physical relationship to people around you and the surrounding space.

Physical movement of the body is not the only aspect of movement. In fact, movement relates to the body, to facial expression, body language and perhaps most importantly an awareness of sound. The voice, the sounds in a space, the sounds of another actor as they move around a space, their voice as they speak to you, are all extremely important to the acting process. Working with the voice is also part of movement training, how it fills up a space, how other actor's hear it, also effects the quality of a play as it is performed.

A constricted physical condition affects the voice. It could be that if the physical state is too open when a constricted voice is needed, movement awareness can help. Learning these types of nuances in terms of movement and how it relates to the emotional preparation of Meisner acting, can set an actor apart as exceptional. Actors trained to use their physical selves with movement training can enhance their emotional performances, making them more human and authentic. Developing an awareness of movement and its affect on the authenticity of a performance, makes for a more human actor and a great one.




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